Impossible to define, yoga is many things to many people, East and West. Here are some divergent perspectives. Photo […]

The Paradox of Pursuit and the Progress Beyond Goals The Race. AI image by the Author We often encounter […]

Otherwise known as the six paramitas Photo by Maarten Deckers on Unsplash There are six teachings I return to […]

How do we know what we know? Photo by 🇸🇮 Janko Ferlič on Unsplash When my younger son was […]

Why this is a world-level issue, as well as personal. Photo by Vitolda Klein on Unsplash Mindful listening is […]

Why the body is the centre of truth and transformation Photo by Federica Giusti on Unsplash The Mind is […]

Photo by Denys Nevozhai on Unsplash A universal journey of the core of human existence is the search for […]

The Battle for Self in the Online World Image created by the author (using Dall-e) The feeling of unbearable […]

Image courtesy Unsplash I used to dread Fridays. In fact, who am I kidding, I sometimes still do. Fridays […]

Photo by Melissa Askew on Unsplash The human mind is a massive, unexplored area that contains the secrets of […]